Many smokers will tell you, there is something about the act of smoking that is calming, comforting and satisfying. Some even say that they have no desire to quit because of the experience they get from sitting down (or standing, or driving) while having a cigarette. But most smokers will also admit that despite this calming benefit they receive from smoking, there are quite a few negative health effects associated with traditional cigarettes, including multiple kinds of cancer, heart disease, emphysema and stroke.
People quit smoking every day, and for some, it is the most difficult challenge imaginable. Others can’t resist the urge and give in to temptation. The increased focus on improving health, reducing secondhand smoke and taxing tobacco has encouraged smokers to consider other alternatives to smoking.
Gums and Patches
Nicotine gum has been a popular smoking cessation tool for many years. Available at drugstores, nicotine gum combines the oral element many smokers desire with the presence of nicotine delivered to the bloodstream, without all of the chemicals present in a cigarette. Nicotine patches are also available for purchase. You don’t need a prescription, but you do need to be at least 18 years of age to buy.
Counseling, hypnosis and behavior modification are other alternatives to smoking. These are not generally alternatives that can be substituted in when the craving strikes, but they have shown to be useful techniques for helping ex-smokers fight the urge when it does arise.
A nicotine vaccination has been developed that is administered with a shot in the arm. The nicotine vaccination blocks nicotine from reaching the brain so that the addictive reaction induced by smoking can no longer occur, thereby making the act of smoking less enticing and enjoyable. If you are interested in the nicotine vaccination, speak to your doctor.
Another alternative that is growing in popularity is smokeless cigarettes, or electronic cigarettes – also known as e-cigs. Electronic cigarettes are as close as you can get to smoking without actually puffing a traditional cigarette. Electronic cigarettes come in different sizes and styles; some are small and look just like a regular cigarette, while others are a bit larger and feature a mouthpiece, liquid reservoir and cartridge.
You can find smokeless cigarettes at many liquor stores, gas stations, smoke shops and big box stores like Wal-Mart. There are also many online retailers that sell quality smokeless cigarettes and e-Liquid refills. Electronic cigarettes can be purchased with a tobacco or menthol e-Liquid blended with nicotine, or you can choose from many other flavors offered by online retailers. Electronic cigarettes produce a nearly identical smoking experience complete with throat hit, taste, and even “smoke” (which is actually vapor). You can experiment with different mixes and flavors to find the experience that most satisfies your cravings.
AmericaneLiquidStore sells a variety of electronic cigarettes and accessories, and offers over 40 American-made flavors that can be blended with or without nicotine. Starter kits like the Joye eCab eCigarette Kit provide everything you need to get started for as little as $49.99. Break free from the shackles of traditional cigarettes. Visit AmericaneLiquidStore today to find your best alternative to smoking.